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Size Restrictions: Please make sure the image size is equal to or larger than 150 by 150 pixels.
Username
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Race Nick Name (to go on the racer's plate)
Team Name (If you are part of a team)
Gender
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Others
Country
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Afghanistan
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Virgin Islands, U.S.
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Emergency Contact Details
Emergency Contact Number (Provide Country Code + Number). I consent POE to contact this person via this number during an emergency.
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Emergency Contact person's Full Name
Relationship with the contact person
Medical Declarations: This section is MANDATORY for all participants to fill up diligently
Height
Weight
When did you last check your blood pressure?
This week
Last Month
3 month Ago
I don't remember Other:
Do you ever feel faint, dizzy or lose balance during physical activity/exercise?
*
Yes
No
Medical History: Current or Past Occurences
Has your medical practitioner ever told you that you have a heart condition, or have you ever suffered a stroke?
*
Yes
No
Do you ever experience unexplained pains or discomfort in your chest at rest or during physical activity/exercise?
*
Yes
No
Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?
*
Yes
No
If you have diabetes (type 1 or 2), have you had trouble controlling your blood sugar (glucose) in the last 3 months?
*
Yes
No
Do you have any other conditions that may require special consideration for you to partake in a race?
*
Yes
No
IF YOU ANSWERED ‘YES’ to any of the 6 questions, please seek guidance from an appropriate health professional or medical practitioner before participating in the race.
Details of your Regular Medications / Drugs / Supplements
Any special dietary requirements
Flight Details (For people outside Nepal)
Date of Arrival to Kathmandu
Arrival Time to KTM
Flight Number (Arrival to KTM)
Date of Departure from Kathmandu
Departure time from KTM
Flight Number (Departure from KTM)
Race Highlights
100
PARTICIPANTS
4
Stages
1
RACE DAY
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